This tea is part of our Elemental series, invoking the mighty spirit of Earth. The Earth element can be found all around us, quite literally supporting every step we take. Earth is slow, steady, and resilient. Earth grounds us and teaches us presence. Set an intention and call upon this spirit to connect with its supportive, wise energies.
Ingredients: mugwort, sage, fennel
A few health benefits…
Promotes healthy digestion
Aids respiratory health
Calms the nervous system
Eases mental tension
Instructions: Cover and steep in hot water for 15 minutes. For iced tea, steep in hot water, then allow it to cool in the refrigerator.
Recommended serving size: 2 teaspoons of herbs per cup
Refills: When ordering a refill, your tea will come in a sealed paper bag. Transfer the tea from this baggie into the tea tin from your original purchase. Tea should be kept in airtight, tin containers in order to keep a fresh, long shelf life.